It’s December 27th, I’m laying on the couch aching to ride my bike. Surgery went well, they did another bone graph to make the area stronger and put in two very large screws right below my nose which they will eventually attach two teeth to and then I’ll be done, I’ve only got one more surgery to go. This recovery portion has been brutal, I’m not allowed to get my blood pressure up so nearly all activity is out, I’m not able to lift heavy things or strain myself because it may cause unwanted bleeding which would mess things up. I’ve been eating well, which is good, staying away from a lot of those tempting winter sweets. I have decided to try out this gluten free diet once I get back on the bike, after reading a few studies about it, I am fairly convinced that it will be good for me. At the very least I will be cutting back from eating a lot of processed foods so overall, I will be eating better. Side note: I really need to work on my core, it’s quite disgusting. As soon as I can train again, I will be working daily on my core to get things back into a more appropriate state. The days here have been pretty slow going, I wake up late, stay inside, surf a lot of internet, watch a movie or two, eat, then go to bed. Quite a lot of excitement in this life. This has been your update of my training log, until next time, cheers.
p.s.
I really want to race.
