Hmmm, so this past week was supposed to be easy (8.5 hours) it actually ended up being zero hours on the bike because I forgot to pack bibs when I went to Portland for the break. I did get in some climbing but that was minimal at best. Instead I ate a lot of really good food and relaxed. This was definitely not a part of my training plan but we’ll see if there are any repercussions further down the road. I was pretty tired after finishing a 16.5 hour week on the bike, so maybe a full week off is going to do me some good. Now it’s back on the bike to pick up where I left off, I enter into Base 2 this week, I need to do a 5 mile TT to get a baseline fitness mark. 12.5 hours on the bike won’t be that bad…. I hope… Until next time.
Cheers.
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